Why I Love my Electric Pressure Cooker, aka Knockoff Instant Pot

Last Christmas my lovely parents bought us an 8 qt. GoWise Pressure cooker that I have used almost daily ever since. This is the exact one I have: 

With all the sales happening, and the Instant Pot craze still going strong, I know lots of people will be getting an electric pressure cooker and then wondering what to do with it. At least that’s what I did. Now that I’ve used mine for a while, I have some favorite uses for it to share with newbies. I have never used an official Instant Pot, so I can’t say how they compare. They should work about the same, though, so if you have an Instant Pot or other similar electric pressure cooker you should be able to enjoy all this awesomeness, too. 

Boiled eggs: Boiled eggs on the stovetop are easy, unless you’re getting ready for work or school or have young children or are otherwise easily distracted. Then you either burn them or undercook them. Peeling them also is hit or miss. Sometimes the shell comes off easily, other times it takes half the egg white with it. 

In the electric pressure cooker, I can put a dozen eggs in the steamer basket with a little water, push the button for eggs (mine has 1,3, and 5 minute settings for soft, medium and hard), and forget about it. The end result is perfectly cooked eggs that peel so easily my two year old can do it.

Potatoes: Even in the microwave, I have a hard time getting potatoes and sweet potatoes to cook properly. It seems like I always have to restart it a few times to finally get them done. With the pressure cooker, I set it for 15-17 minutes depending on how soft I want them, and they are always done. I’m trying to quit using my microwave all together, too, so the pressure cooker is definitely the faster option compares to the oven.

Slow cooker recipes: Anything you’d make in a crockpot can be cooked in the pressure cooker. You can either use the slow cooker setting, or, if you forgot about cooking dinner until after lunch, you can cook it under pressure and have it done in an hour or less.

Not only that, but, unlike with a slow cooker, you can use the sauté setting to brown meats or anything that needs browning first. That means more flavor with fewer dirty dishes.

Beans: If I forget to presoak dry beans, I’ll put them in my pressure cooker for five minutes to do a quick presoak, drain, and add back to the pot along with the seasonings and broth or cooking water, then cook using the bean setting. It’s possible to skip the presoak entirely and go straight to cooking, if I’m short on time, but I prefer to presoak when I can. 

If I get them cooking early enough in the day, I’ll switch to the slow cooker setting after they’ve cooked with pressure. That gives them the super yummy, second day flavor on day one.

Stews, soups and curries: Browning meats and onions in the pot add flavor, and you can use the pressure then slow cook trick to further develop the flavor.

Bone broth: Normally I would simmer bones all day on the stove for broth. With the pressure cooker, I set it to the two hour maximum time and get yummy bone broth.

Stackable foods: Smaller meats like chicken breasts, vegetables and rice can be put into separate heat-proof containers and steam cooked at the same time. I usually cook too much at once to do that, but when it works out, it is handy and doesn’t heat up the kitchen like using the oven.

Rice: It cooks rice even better than my little rice cooker, and I don’t risk burning it like I do on the stovetop. (There’s lots of distractions here, people.) I don’t use it much for rice, though, since I usually cook curries and things I serve with rice in the pressure cooker. Whenever my rice cooker dies, though, I’m seriously considering a second, smaller pressure cooker as a replacement. 

Yogurt: I haven’t quite perfected yogurt with any method yet, but so far, the best I’ve made is in jars on the trivet in the pressure cooker. It is still a little runny, but it works well for smoothies.

Baking: I’ve only done this once, but thought I’d mention it. You can bake cakes and breads in it by setting the bread or cake pan on the trivet and adding water to the pot for steam. This helps keep the bread or cake moist, which is especially handy for baking with gluten or grain-free flours.

Kombucha Questions

Here’s a few common questions about kombucha. I’ve answered them based on my research and personal experience.

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How much should I drink?

If you’ve never had kombucha before, you’ll want to start slowly. Kombucha can have a detoxifying effect that can be unpleasant if you rush it. It is recommended to start with about an ounce per day at first and gradually increase until you reach a comfortable level for you. If you notice any ill effects cut back or stop for a few days to let your body catch up. Drinking lots of water can help, too.

Of course, you should always listen to your body. If you feel like you can’t tolerate kombucha don’t push it. There are plenty of other ways to get probiotics. Also, I’m not a doctor, and the above might not apply to everyone depending on your personal health. If you have any concerns, definitely consult your doctor.

Can I use metal utensils when making kombucha?

Metal tea kettles for boiling the water are fine. It’s fine to stir the tea and sugar together with a metal spoon before adding the SCOBY. What you want to avoid is the SCOBY coming into contact with metal as that can damage the SCOBY. Even then, I have heard very brief contact is ok, such as when cutting up a giant SCOBY. I prefer to peel apart the layers and avoid metal touching my SCOBYs, though.

Can I use honey/stevia/coconut sugar/some other sweetener?

The sugar is food for the SCOBY and plain white sugar is recommended because it is easy for the SCOBY to digest. I have heard of some people having success with other sugars, but I haven’t tried it myself. If you want to try another form of sugar, I would start with a small batch and keep another SCOBY in a tea/white sugar brew as backup.

Stevia or other zero calorie sweeteners will not work because they don’t provide food for the SCOBY.

Can I use flavored teas?

Not for the main brew. You can use flavored teas to add flavor in a second ferment.

Can I use decaf teas?

This is another one where I’ve heard conflicting information. Most say not to use decaf tea. If you want to try decaf, as with different sugars, I would start with a small batch and keep another SCOBY in a regular tea/white sugar brew as backup.

My SCOBY looks funny. Is it bad?

Most SCOBYs look funny. They can be smooth and creamy colored or have air pockets and brown spots. The bottoms usually have brown stringy tentacle things hanging down. New SCOBYs grow on top of older ones until they look like a stack of slimy pancakes. (Eww.) All of this is normal, and there’s probably a million variations I haven’t described.

There are two main things to watch for: mold and black. If your SCOBY molds, it will look like blue-green dusty mold, just like what grows on bread. If you get mold, throw it all out and start over.

Black means the SCOBY is dead or dying. Toss it.

My kombucha tastes like vinegar. What happened?

Kombucha is supposed to taste vinegary, but if it’s too strong you can always mix it with something like juice to make it more palatable. You can also use super-vinegary kombucha in place of apple cider vinegar in recipes. If it’s straight vinegar with no sugariness left, you could use it as a hair rinse or for household cleaning where you would use ACV.

To make future batches less vinegary, there’s a couple of things to try.

1. Kombucha brews faster in warmer weather. If it’s been hot, try a shorter brew time and/or increasing the amount of sugar in the brew.

2. If your SCOBY is getting super thick, split off some layers. More SCOBY = shorter brew time.

My kombucha is too sweet. What happened?

The easiest fix is to let it brew longer. If it’s cold, moving your jar to a warmer location may help. I think the ideal range is somewhere around 70-80 degrees Fahrenheit.

You should also check the condition of your SCOBY. If it is turning black, you’ll want to replace it.

Should I store my SCOBYs in the refrigerator?

No. You want to avoid extreme temperatures because they can damage the SCOBYs. The best range is between 70-80 degrees Fahrenheit.

To store your extra SCOBYs, place them in a lidded jar with at least enough kombucha for them to float and store in a cool-ish location, such as a pantry or shelf out of direct sunlight and away from heat sources.

Find more of my kombucha posts here:  http://subearthancottage.com/search/label/Kombucha


Flavoring Your Kombucha

When you get your homebrew timing right, kombucha is pretty yummy on it’s own. Sometimes you want something a little different, though. Or maybe straight kombucha just isn’t your thing but you still want the probiotic benefits. Luckily you can easily change the taste of your kombucha to make it more palatable or fix a soda craving.
Mixing
The simplest way to flavor kombucha is to mix it with juice or another beverage. This is a great way to get started drinking kombucha. To start, add 1-2 ounces of kombucha to a glass of your favorite juice. As your body and tastes adjust to drinking kombucha you can increase the kombucha to juice ratio.
I like to dilute 3-4 ounces kombucha with sparkling or still water, add a splash of lemon or lime juice and a bit of stevia. This makes a refreshing summer drink when served over ice.
Kombucha is also nice as an add in for smoothies. It can be fizzy on it’s own, though, so make sure to account for that when adding it to blended drinks. Leaving a little extra headspace in the blender is a good idea. Or, stir it in after everything else is blended.
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Flavored with Peach and Cherry herbal teas in a second ferment.
Second ferment
You can also add flavoring in a second, shorter ferment. Basically you’ll put your flavorings in a bottle or jar (I like canning jars), fill almost to the top with your brewed kombucha and cap the jar. Leave at room temperature for 2-4 days and then refrigerate or drink.
The second ferment can increase the carbonation in your kombucha, so it’s a good idea to be cautious when opening and storing the jars. I’ve never had a jar break from the pressure, but I have had the metal disks on canning jar lids pop up in the middle. If I think too much pressure is building up, I “burp” the jars by opening them just enough to release some of the pressure and recap.
There’s a variety of things you can add for the second ferment. Really, any herbs, spices or fruits can be added. If you want to increase the carbonation, add a little bit of sugar, honey, raisins or a sweet fruit. My favorite thing to do is put enough orange peel to fill the jar halfway, add a teaspoon of sugar or honey, top with kombucha and let it sit for two days. It makes a kind of healthier orange soda and uses something that would normally have been tossed.
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Orange peel and honey kombucha.
Other flavorings I’ve tried:
Lemons and limes cut into wedges, sliced or just the peels. You can also use a lemon or lime half after juicing it for another recipe.
Fresh sliced ginger, plain or with a dash of chai spice and squirt of honey.
Fruit flavored herbal teas, one bag per quart jar.
Blueberries.
Next week I plan to do a FAQ/kombucha myths post. If you have any questions please share them in the comments and I’ll do my best to answer them.
Find all of my kombucha posts here: http://subearthancottage.com/search/label/Kombucha


Kombucha Tea: Continuous Brewing

To set up continuous brewing KT, you’ll want to have a jar with a spigot. There’s some debate over the best materials for the jar and spigot. The biggest thing to watch for is something non-metallic, although I think I’ve heard stainless steel is okay. Most people like to avoid plastics to prevent any weird chemicals from leeching into the KT. I went with the cheapest, most available option of a glass sun tea pitcher with a plastic spigot.
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Continuous brew before replenishing with fresh sweet tea. I also need to separate the monster SCOBY.
Keep about half of the finished KT and the SCOBY in the jar and bottle the rest. Brew about half a gallon of tea. I use two black tea bags, one green tea bag and one half to one cup of sugar. Let it cool and add it to the jar with your finished KT and SCOBY. Since you replaced half of the KT, you’ll want to wait a couple of days before drinking from the new batch. After that, you can drink some fresh from the tap every day. Just replace what you drink with fresh sweet tea. Because you are only adding a small amount of fresh tea in relation to the KT, you can drink a little every day without the wait time. I like to keep a small pitcher of sweet tea in the refrigerator to replenish what gets taken out each day.

Find all of my kombucha posts here: http://subearthancottage.com/search/label/Kombucha


Natural Furniture Polish

I have quite a bit of finished wood furniture that I love, except when it comes to polishing. There’s always some sticky fingerprints or a glob of something unidentifiable (thank you, Beckett). Most commercial polishes do okay on relatively clean surfaces, but don’t do a great job on the really messy stuff. Sometimes I’d spray some polish right on the spots, polish the rest and hope the globs loosened up enough to wipe away. Once in a while it worked. Other times it resulted in a ring around the spot while the sticky may or may not have loosened at all.

I finally did a little research on homemade furniture polish recipes. Here’s the one I use.

Ingredients:

3 parts olive oil
1 part vinegar
Splash lemon juice (optional)

Combine everything in a spray bottle and shake to mix. Some recommend storing it in the refrigerator or only making what you’ll use in a day. I make about 1-2 cups worth at a time  and keep it at room temperature. So far I haven’t had problems with it spoiling.

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For light polishing, I spray the rag and wipe. For heavier cleaning, I spray directly where needed. I have never had it leave a ring, and it buffs nicely without leaving a residue. It works equally well on furniture with a matte stain and pieces with a high gloss varnish.

I love that this recipe uses things I have around the house and costs less than even the cheap commercial polishes.  I also like knowing that it is completely nontoxic. I can let Beckett help without worrying that it might hurt him if he sprays it in his face. Or my face. Seriously, you never know with this kid.

You could probably customize it with a few drops of essential oils, too. I think something citrus-y would be nice. Also, if you don’t have olive oil, you could try swapping it with whatever you have on hand.

Give it a try and tell me what you think. If you’d like more “green” cleaning options check out my handmade laundry products at http://www.etsy.com/MySubEarthanCottage.