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Heating a Rice Pack Without a Microwave

Hot rice packs are wonderful tools for easing muscle aches, cramps, and just comforting to use in cold weather. I prefer rice packs to electric heating pads because you’re not tied to an electrical outlet.

About six months ago, though, I got rid of our microwave. I have some concerns about whether they are healthy, and we rarely used it anyway. Even if the potential health risks are exaggerated or non-existent, I don’t like having things that don’t get used taking up space. Since it was summer in Texas, I didn’t really miss my rice packs. Now that it’s cold, I wanted to find a way to heat them without caving and getting another microwave.

I’ve seen some things that say anything other than a microwave is a fire-risk, so if you try to heat a rice pack in an oven, please use caution. 

Basic oven method

When researching, I found many people say to use an oven set to about 200 degrees Fahrenheit for thirty minutes. They also said to put the rice pack on a metal tray or roasting pan, and to have a pan or oven-safe dish of water alongside it to keep it from getting too dry.

My method

I was a little concerned that I may forget about it, and my oven doesn’t have a window so keeping an eye on it would be difficult. I do have a counter-top convection oven, so  that is what use. I like that the door is glass, so I can see in. It also has a timer that turns the unit off once time is up, so even if I get distracted I don’t have to worry about it over-heating. 

I always place the rice pack on a tray and put a dish of water in with it as others have suggested. I also make sure any rice packs I heat in the oven are made with 100% cotton fabric and thread. Synthetics melt easier and burn faster, whereas cotton can withstand a pretty high heat and burns slower, so cotton seems like a safer choice. 

I started with 200 degrees Fahrenheit for 20-30 minutes. It worked, but I needed it hotter. I upped it to 300-325 degrees for 15-20 minutes. At that temperature, sometimes I have to let it cool for a minute or wrap it in a towel, but it works better for me than the lower temperature. I tend to push the limit with heat, though, so 200 degrees for thirty minutes is probably plenty for most.

Probably safer method

One other method I’ve seen is to preheat the oven to 350 degrees Fahrenheit, TURN IT OFF, and place the rice pack (on a tray with heatproof dish of water next to it) in the preheated oven. I haven’t tried this yet, but having the oven hot but turned off seems like it would minimize any risk of the rice pack overheating and burning. If I didn’t have the convection oven, I would probably use this method. 

The standard microwave method

Using a microwave is still the recommended method. To heat rice packs in the microwave, warm it in the microwave in 15 second intervals until you reach the desired temperature. Some people recommend placing a cup of water in the microwave as well.

Basic safety

Whether you use a microwave or an oven, be mindful that they can vary in power. ALWAYS test the temperature of the rice pack before using and never leave the microwave or oven unattended while heating. You should never use heat packs on individuals who are unable to let you know if it feels too warm on their skin.

Lavender rice packs at SubEarthan Cottage

SubEarthan Cottage now offers large 100% cotton flannel rice packs. These are filled with a blend of rice and lavender buds for a pleasant hint of lavender. I sewed channels in the flannel to help keep the rice evenly distributed. They can be heated as described above, or kept in the freezer to use cold. Find all of my rice packs here.

 

Lavender rice packs at SubEarthan Cottage.
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Frankincense and Myrrh Soap is Back!

Frankincense and myrrh was one of my first customer requests years ago when I began soap making. Over time, there’s been a few variations in the recipe.

For the first time ever, this year’s Frankincense and Myrrh soap is 100% synthetic fragrance free. Instead, I used pure frankincense and myrrh essential oils. Then, I added a touch of orange Valencia essential oil to sweeten it. The end result is a warm, piney scent. It is a bit more subtle than what you get with synthetic fragrance oils, so the scent isn’t overwhelming. Plus, you get the benefits of true essential oils.

I also formulated this batch to lather up like my other shampoo bars. For travelling, shampoo bars are the way to go. With a bar, there’s no worries about leaking in your luggage or TSA liquid restrictions. No plastic bottles also means no BPA concerns and less environmental impact.

Everyone needs soap. Frankincense and Myrrh handmade soap makes a great stocking stuffer or small gift for teachers or coworkers. Right now, use coupon code “ShopSmall18” for 30% off your entire order at the SubEarthan Cottage shop

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Cloth Gift Bags are Available Now

There’s a new batch of Christmas gift bags at the SubEarthan Cottage Shop. This year, you can choose between jute twine like I use for wrapping my soaps, or white satin ribbon for the drawstrings. 

You can find all the Christmas gift bags here: https://subearthancottage.com/product-category/holidays

That is all the fabric I have in those prints, so if you like them, get them quickly before they sell out. Right now, coupon code “NewSiteSale” is good for 30% off your entire regular-priced order.

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Mailbox metal sculpture

Even though our yard is fenced, if our dogs were out front, our mail carrier refused to deliver our mail. Usually our dogs are inside, but to make everyone comfortable, we decided to move our mailbox from our fence to the curb.

Apparently he’s a bit intimidating.

She starts it all, though.

Rather than use a plain post, Chris put his welding skills to use and created the post from an old weathered plow, a rotor and a clock face.

Time to grow

The theme of the sculpture is “Time to grow”, with the plow pointing to the strategically placed clock face and the concrete stamped and feathered to look as though the whole thing sprouted up from the ground.

Now the mail carrier doesn’t have to leave their truck and we have the most unique mailbox in the neighborhood.

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Rain and Essential Oils

We have had so much rain lately that even my rain-loving self is starting to get waterlogged. Luckily the weather has also warmed up so it’s no longer a stinging cold rain.

I have the little two enjoying some sensory play that’s a less messy than their usual mud. I only have so many towels, and laundry still has to happen.

In between rounds of cleaning up mud, I finally launched my essential oil roll-ons. I’ve been studying essential oils for a while to make sure I was completely comfortable with their usage before sharing them with you.

https://subearthancottage.com/product/single-essential-oil-fragrance-roll-on

That is for a single essential oil of your choosing. I blend them with your choice of coconut, olive or sweet almond oil. I also offer custom blends and my own blends. You can find the complete line at SubEarthan Cottage here: https://subearthancottage.com/product-category/soap-bath-beauty/essential-oil-roll-ons